A self confessed Codependent and a Workaholic who also liked a drink, Hilary has been a long respected member of the Hair Industry for 5 Decades.
"Codependency refers to a psychological construct involving an unhealthy relationship that people might share with those closest to them."
(reference; https://positivepsychology.com/codependency-definition-signs-worksheets/#overcome-codependency)
Owning 2 of her own Salons, she also worked for well known Hair company’s and began climbing the corporate ladder.
She finally hit rock bottom / burn out and attended Rehab in Sydney's prestigious Northern Beaches for 3 months, which gave her deep insight on her behaviours and learn how to change her life around.
Hilary's recommendations below:
South Pacific Private: Alcohol & Drug Rehab Sydney NSW
https://www.southpacificprivate.com.au/
meditation HQ
https://meditationhq.com.au/community/
Co dependency no more / The language of letting go by author Melody Beattie
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