"It's not where the pebble falls, but the ripples all around it" - The Truth about Codependency with Hilary Leigh

A self confessed Codependent and a Workaholic who also liked a drink, Hilary has been a long respected member of the Hair Industry for 5 Decades.

"Codependency refers to a psychological construct involving an unhealthy relationship that people might share with those closest to them."

(reference; https://positivepsychology.com/codependency-definition-signs-worksheets/#overcome-codependency)

Owning 2 of her own Salons, she also worked for well known Hair company’s and began climbing the corporate ladder.

She finally hit rock bottom / burn out and attended Rehab in Sydney's prestigious Northern Beaches for 3 months, which gave her deep insight on her behaviours and learn how to change her life around. 

Hilary's recommendations below:

 

South Pacific Private: Alcohol & Drug Rehab Sydney NSW

 

https://www.southpacificprivate.com.au/

 

meditation HQ
https://meditationhq.com.au/community/

 

Co dependency  no more / The language of letting go by author Melody Beattie